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£25 discount for sessions in June!
For the month of June, counselling and therapy sessions with participating counsellors and therapists will be £65.00 per session (normally £90.00 per session).
Use promotional code JUNE23 to receive £25.00 off your sessions in June.
Find Inner Peace and Harmony!
Come along to Mindful Meditation with Aurora on Monday night(s) to feel deeply relaxed and learn a practice which can stay with you for a lifetime.
Colour Mirrors Therapy Workshop
We a delighted to be hosting a wonderful Colour Mirrors workshop at dovelight.
Join us for a powerful day working with the deeply healing frequencies of colour. Learn about the Colour Mirrors system of therapy and experience for yourself the magic with individual mini colour readings.
Come and enjoy this very special opportunity!
Alexander Technique Workshop
We will have 3hrs to explore BodyMind Balance with all its nuances. It will be interactive and integrative, calming and grounding.
Alexander was way ahead of his time in the late 19th century when he made his discoveries about optimal human functioning. Science today is just starting to catch up with him. Don't wait any longer and build your health&wellbeing foundation on these simple but revolutionary principles!
You will learn the basics of Alexander Technique & what it has to offer via psychophysical philosophy and balancing tools.
Integrative Breathwork Classes
This wonderful practice can help you release stress and bring more energy, joy, self-awareness and wellbeing into your life.
Learn how to breathe more freely to optimise your physical, mental, emotional and spiritual wellbeing.
Movement Medicine Classes
Everyone can move their bodies to music and express themselves in this way. This practice is not about looking pretty. It’s about allowing yourself to move with your emotions, sensations, with joys of life and its difficulties.
It is a practice that brings fluidity to life by releasing that which often gets stuck and blocks our systems. It helps us to relax, play, feel free, be in the moment, and allows expression of a more aware, energised and healthy self.
Eco-Therapy Workshops
Eco-therapy is the practice of reconnecting, or connecting more fully with nature.
The sessions will follow a sequence of walking, sensory engagement and responsive art making. We will focus on art as a process, in a non-fixed, fluid way, exploring sensory drawing, nature based story telling and creative writing in response to the encounters we experience on the day.
Each week we will explore the garden, tuning into the seasonal changes taking place from Autumn through to the beginnings of Winter.